What a good idea… Note what brings us joy and have those notes handy for those grey, sad moments. Why not get a pretty notebook, small enough to slip in a pocket or handbag? Even stick little things like a feather, or a ticket for a concert that was good…
Yesterday, a very kind man asked me to name three things recently that have brought me joy. I was a bit down in the dumps (to put it very, very mildly), it wasn’t an out of the blue question.
“My son. My kids. They bring me joy. They’re so funny, if you just listen to them and their funny little ways, the questions they ask, the gratefulness for small things (sometimes), the kids, they laugh so much. They bring me joy.”
He nodded, and gestured for me to carry on.
“And… The day before yesterday I found a tiny white feather on the ground. My son spotted it and said it was a feather from Grandad. He said Grandad left it there for him so he would know he was still with him. He’s four. He’s lost a lot in his short life, he seems to have a…
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